I tried Neutrogena clear bar and acne wash, and Clearasil and they've done nothing for me. Any suggestions on the best acne treatment without a prescription?Best acne treatment that's over the counter?
1. Supplement therapy
- Acidophilus Dosage: as recommended on label replenishes essential “good” bacteria to reduce outbreaks of acne.
- Chromium picolinate Dosage: as recommended on label helps to reduce infections of the skin and acne.
- Flaxseed Oil or Evening Primrose Oil Dosage: as recommended on label supplies needed gamma-lineolic acid to keep skin soft and smooth. Repairs tissues and dissolves fatty deposits that block pores and cause acne.
- Potassium Dosage: 99 mg daily acne has been associated with potassium deficiency.
- Vitamin A with Betatine Dosage: as recommended on label strengthens skin tissue and acts as an antioxidant.
- Vitamin B Complex Dosage: 100 mg of each major B vitamin 3 times daily. The anti-stress vitamin, aids in healthy skin tone.
- Vitamin C with bioflavanoids Dosage: as recommended on label enhances immune system and reduces inflammation.
- Vitamin E Dosage: 400 IU daily an antioxidant that helps in tissue repair and skin healing.
- Zinc. zinc is helpful in making vitamin A more effective and because of this is very good for the repair and healing of skin that is damaged by acne.
2. lemon juice is another great natural cure for acne. Just remove the juice from one lemon and use it on the blemishs several times a day. You’ll be shocked how swiftly your spots will disappear.
3. Garlic might be used not on the blemish itself but eating garlic on a regular basis will clean your blood and keep acne-causing germs away.
4. Coriander and mint juice treatment. Another known efficient natural remedy for acne is the application of coriander juice or mint and turmeric powder mixture on the face. Make sure that you cleanse your face thoroughly before applying it at night.
5. The fenugreek paste remedy. Aside from using its seed to make curry powder, fenugreek through its leave scan be a useful cure for acne. Making a paste out of its leaves, you can produce a face mask that may be applied at night to stop spots and blackheads.
6. Cucumber works well too and some are saying it is the best natural acne treatment available. Just take some cucumber slices and apply them on your eyes, face and neck for about half an hour.
7. Fruit based diet. Try to eat as many fruits and vegetable as possible and stay away from fat foods.
8 Try a little sunlight to control your adult acne. The UV rays are scientifically proven to kill bacteria and stimulate circulation which helps to control acne and other skin problems.Best acne treatment that's over the counter?
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